Therapy & Mental Health Services in Ontario
Every service at Ebla Therapy is grounded in the same belief: you deserve care that actually sees you. Whether you're navigating trauma, anxiety, a life transition, or the quiet weight of carrying too much for too long, there's a place for you here.
All sessions are virtual and available across Ontario.
Our Services
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Individual Therapy
For Black, Muslim, and racialized women navigating anxiety, trauma, depression, burnout, or life transitions.
You don't have to have it all figured out to begin. Individual therapy at Ebla is a collaborative, judgment-free space where we move at your pace and work toward what healing actually looks like for you.
We may draw on Cognitive Behavioural Therapy (CBT), Narrative Therapy, Motivational Interviewing, or Solution-Focused Brief Therapy, always adapted to your cultural context and personal goals.
Areas of focus include:
Trauma and PTSD, anxiety and chronic stress, depression and burnout, shame and internalized stigma, life transitions and identity, cultural identity and belonging, faith and spirituality in healing, pregnancy, postpartum, and parenting
Format: Virtual (Ontario-wide) | In-person & phone available
Fee: $160 per session | Sliding scale from $100 ($125 for students)
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Mental Health Consulting
For organizations, workplaces, educators, service providers, DEI teams and community groups seeking real, nuanced inclusion.
Ebla Therapy offers workshops, training, and consulting for organizations committed to building culturally responsive, equity-informed mental health practices. Topics include shame-informed leadership, trauma in racialized communities, cultural humility in care settings, and mental wellness for diverse workforces.
Available Services:
Workshops for frontline staff
Custom training on working with Muslim clients
Support for faith-based organizations navigating mental health topics
Format: Virtual or in-person | Custom engagements available
Fee: Contact for rates